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How to live healthily Microlearning Course

Achieve a healthier lifestyle

Prioritise your mental and physical health.

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ELEARNING CONTENT FOR EVERYONE

Expertly crafted content, exceptional value

 

 

This module is designed to empower learners with useful tools and advice for maximising their mental and physical health and adopting a healthier lifestyle for themselves.



 

This module covers the following topics:

What does it mean to live healthily?

How to live healthily

Why regular exercise, eating well, prioritising sleep and prioritising your mental health are important

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Why choose us?

 

Marshalls, the power house behind Ciphr eLearning, has been a provider of industry-leading diversity and inclusion training, expanding our library to encapsulate a wide range of topics.

We are firm believers in the prioritisation of wellbeing and champion the development of valuable skills. We understand the busy nature of many organisations, which is why we have developed accessible, innovative and engaging bitesized modules.

Our module encourages learners to prioritise their physical and mental health and work towards achieving a healthier lifestyle.

FAQ: How to live healthily

Course parts 

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Part 1

What does it mean to live healthily?

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Part 2

How to live healthily

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Part 3

Why regular exercise, eating well, prioritising sleep and prioritising your mental health are important

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Course features


  • Translation available
  • WCAG version available
  • Customisation available, with bespoke scenarios, photography and policies
  • Sector specific versions available

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"We worked collaboratively with [Marshalls] to produce the online bystander module and are very pleased with the result."

- Dr Jane Osmond, Research Fellow, Coventry University

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ABOUT CIPHR ELEARNING

Learning content delivered by Ciphr, powered by Marshalls

Always up-to-date
If you buy this course you’ll get any updates we make, and always be up-to-date with current legislation

Learning by design
All of our courses are highly interactive with rich graphics and audio-visual content, blending a variety of question types to encourage learners to apply concepts to their daily work routine

Easy to implement and customise
Our in-house developers can quickly and effectively adapt this course to your sector and organisation. You could also add your own graphics, photos and video, and amend content to include your policies, procedures, and key areas

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ELEARNING CONTENT FOR EVERYONE

Put your people front and centre

For 20+ years, Marshalls has delivered eLearning to over two million people in the UK, Republic of Ireland, Germany, Holland, United States, Canada, Australia, Japan, Vietnam, China, Thailand, Spain and France. 

Now delivered by Ciphr, we're excited to offer you the same trusted content. Say yes to engaging, empowering and educational eLearning that makes a real difference.

This content was initially published on Marshallelearning.com and has been uploaded to and lightly amended on Ciphr.com as part of the brand amalgamation in August 2024. Instances of 'Marshall E-Learning' have been shortened to [Marshalls] for conciseness.