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How to change your behaviour Microlearning Course

Understand the science behind changing behaviours

An accessible and widely relevant microlearning course explores how to incorporate new, positive habits.

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ELEARNING CONTENT FOR EVERYONE

Expertly crafted content, exceptional value

 

Changing your behaviour can have many benefits. Consider you have a bad habit, such as procrastination, wouldn’t your professional life thrive if you changed your behaviour? Similarly, imagine you spend too much time on your phone, your mental health would be much better if you stopped that behaviour. It’s not impossible to change bad habits and introduce new ones to your routine.

Our course empowers learners with knowledge on how they can effectively change their behaviour for the better and improve their lives through small but impactful behaviour changes.

This module covers the following topics:

What does it mean to change your behaviour?

The science behind changing behaviours

Workplace behaviours and habits

Why changing behaviour can be beneficial

Top tips for changing a habit or implementing a new one

A guide to effectively changing behaviour

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Why choose us?

 

Marshalls, the power house behind Ciphr eLearning, has been a provider of industry-leading diversity and inclusion training, expanding our library to encapsulate a wide range of topics.

We are firm believers in the importance of developing valuable skills. We understand the busy nature of many organisations, which is why we have developed accessible, innovative and engaging bitesized modules.

Our course equips learners on how they can introduce new habits into their routines to improve their physical and mental wellbeing, and their career success.

FAQ: How to change your behaviour

Course parts 

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Part 1

What does it mean to change your behaviour?

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Part 2

The science behind changing behaviours

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Part 3

Workplace behaviours and habits

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Part 4

Why changing behaviour can be beneficial

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Part 5

Top tips for changing a habit or implementing a new one

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Part 6

A guide to effectively changing behaviour

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Course features


  • Translation available
  • WCAG version available
  • Customisation available, with bespoke scenarios, photography and policies
  • Sector specific versions available

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"We worked collaboratively with [Marshalls] to produce the online bystander module and are very pleased with the result."

- Dr Jane Osmond, Research Fellow, Coventry University

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ABOUT CIPHR ELEARNING

Learning content delivered by Ciphr, powered by Marshalls

Always up-to-date
If you buy this course you’ll get any updates we make, and always be up-to-date with current legislation

Learning by design
All of our courses are highly interactive with rich graphics and audio-visual content, blending a variety of question types to encourage learners to apply concepts to their daily work routine

Easy to implement and customise
Our in-house developers can quickly and effectively adapt this course to your sector and organisation. You could also add your own graphics, photos and video, and amend content to include your policies, procedures, and key areas

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ELEARNING CONTENT FOR EVERYONE

Put your people front and centre

For 20+ years, Marshalls has delivered eLearning to over two million people in the UK, Republic of Ireland, Germany, Holland, United States, Canada, Australia, Japan, Vietnam, China, Thailand, Spain and France. 

Now delivered by Ciphr, we're excited to offer you the same trusted content. Say yes to engaging, empowering and educational eLearning that makes a real difference.

This content was initially published on Marshallelearning.com and has been uploaded to and lightly amended on Ciphr.com as part of the brand amalgamation in August 2024. Instances of 'Marshall E-Learning' have been shortened to [Marshalls] for conciseness.